Stress-Busting Program for Family Caregivers (La Verne)

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Stress-Busting Program for Family Caregivers (La Verne)

September 17 @ 1:00 pm - 2:30 pm PDT

|Recurring Event (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1.5 hour(s), the last of which will begin on November 5, 2018

“Stress-Busting Program for Family Caregivers” is a nine-week class that guides family caregivers through the caregiving journey and teaches them about stress management techniques. If you’re caring for a family member or friend with a chronic condition (e.g. Parkinson’s disease, Alzheimer’s disease, stroke), this nine-week class will give you the tools to:

  • Take care of yourself
  • Understand the caregiving process
  • Try different stress management techniques
  • Reduce guilt, anger & depression
  • Meet other caregivers with similar experiences
  • Explore more positive ways to deal with frustration

This program will be held in collaboration with Hillcrest Retirement Community for nine consecutive Mondays from September 10 to November 5, 2018, 1:00-2:30 pm.

REGISTRATION IS REQUIRED. Please call Grace Avila (213) 821-6918 or Mei Chi Kuo (213) 821-6920 at the USC Family Caregiver Support Center for more information or to register.

Details

Date:
September 17
Time:
1:00 pm - 2:30 pm
Event Category:

Organizer

Grace Avila
Phone:
213-821-6918

Venue

HIllcrest Retirement Community (Galen Walker Board Room)
2705 Mountain View Drive
La Verne, CA 91750 United States
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