Stress-Busting Program for Family Caregivers (Pasadena)

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Stress-Busting Program for Family Caregivers (Pasadena)

March 26 @ 2:30 pm - 4:00 pm PST

|Recurring Event (See all)
Weekly on the same day until April 2, 2019

“Stress-Busting Program for Family Caregivers” is a nine-week class that guides family caregivers through the caregiving journey and teaches them about stress management techniques. If you’re caring for a family member or friend with a chronic condition (e.g. Parkinson’s disease, Alzheimer’s disease, stroke), this nine-week class will give you the tools to:

  • Take care of yourself
  • Understand the caregiving process
  • Try different stress management techniques
  • Reduce guilt, anger & depression
  • Meet other caregivers with similar experiences
  • Explore more positive ways to deal with frustration

This program will be held in collaboration with Regency Park Oak Knoll for nine consecutive Tuesdays from February 5 to April 2, 2019, 2:30-4:00 pm.

REGISTRATION IS REQUIRED. Please call Grace Avila (213) 821-6918 or Mei Chi Kuo (213) 821-6920 at the USC Family Caregiver Support Center for more information or to register.

Details

Date:
March 26
Time:
2:30 pm - 4:00 pm
Event Category:

Venue

Regency Park Oak Knoll
255 S. Oak Knoll Ave.
Pasadena, CA 91101 United States
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