Stress-Busting Program for Family Caregivers (West Covina)

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Stress-Busting Program for Family Caregivers (West Covina)

April 15 @ 2:30 pm - 4:00 pm PDT

|Recurring Event (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1.5 hour(s), but only create 10 event(s)

“Stress-Busting Program for Family Caregivers” is a nine-week class that guides family caregivers through the caregiving journey and teaches them about stress management techniques. If you’re caring for a family member or friend with a chronic condition (e.g. Parkinson’s disease, Alzheimer’s disease, stroke), this nine-week class will give you the tools to:

  • Take care of yourself
  • Understand the caregiving process
  • Try different stress management techniques
  • Reduce guilt, anger & depression
  • Meet other caregivers with similar experiences
  • Explore more positive ways to deal with frustration

This program will be held in collaboration with the West Covina Senior Center (Cortez Park) for nine consecutive Mondays from March 18 to May 13, 2019, 2:30-4:00 pm.

REGISTRATION IS REQUIRED. Please call Grace Avila (213) 821-6918 or Mei Chi Kuo (213) 821-6920 at the USC Family Caregiver Support Center for more information or to register.

Details

Date:
April 15
Time:
2:30 pm - 4:00 pm
Event Category:

Venue

West Covina Senior Center (Cortez Park)
2501 E. Cortez St.
West Covina, CA 91791 United States
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